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  • *Do not submit any Personal Health Information (PHI) on the form. Please contact our office to discuss your personal health concerns.
  • This document is for internal assessment only. You acknowledge that no patient-practitioner relationship has been established by submitting this document or providing any information through this website. If you have or suspect that you have a medical problem or condition, please speak with a qualified healthcare professional. If you think you are experiencing a healthcare emergency, you should call 911 or call for emergency services immediately.

Call Today: (714) 401-8707

Request An Appointment

Fill out the form below and we will contact you as soon as possible.

  • *Do not submit any Personal Health Information (PHI) on the form. Please contact our office to discuss your personal health concerns.
  • This document is for internal assessment only. You acknowledge that no patient-practitioner relationship has been established by submitting this document or providing any information through this website. If you have or suspect that you have a medical problem or condition, please speak with a qualified healthcare professional. If you think you are experiencing a healthcare emergency, you should call 911 or call for emergency services immediately.

healthy living

How to Handle Halloween Candy Overload

Halloween is such a fun season. The costumes, the tricks, and yes, the treats. Even for the most sugar-loving of parents, the explosion of candy after a night of trick-or-treating can feel tough to manage. You may be asking yourself: Should I set limits on …

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5 Surprising Facts to Know About Your Liver

When you think of your liver, what’s the first thing that comes to mind? For many, it’s all those heavy nights of drinking. Or maybe it’s just that nagging feeling that your liver needs a good detox. Either way, this superhero organ does much more …

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Why Should You Have Family Downtime?

In a world that now feels so long ago, countless outside activities competed for you and your family’s attention. Family time was often just a quick hello or catching-up over text. And then came 2020. We’ve all felt the challenge of having to slow down. …

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Regular Blood Testing: Getting the Real Score of Your Wellness Game

You get your rest. You practice mindfulness. You watch what you eat and you exercise. That should be enough to ensure your health and well-being along the journey of life, right? Right. Well, almost right. There is one more thing you can do that can …

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The Happiness Factor: 5 Ways to Get More of It

We all strive to be “happy and healthy,” yet both can be elusive and even subjective. How one person describes their level of happiness might seem snooze-worthy to someone else. So how do we figure out what really makes us happy? And what is happiness …

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Composting 101: Tips to Make Composting Easy

Have you ever considered putting your food scraps to good use by composting them? It’s not as complicated as you may think. Composting is an economical way to recycle food and plant waste and provide a little extra TLC to your garden. How to get …

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Three Strategies for Better Sleep

Next to the benefits of a healthy diet, sleep is one of the most essential requirements for maintaining optimal physical and mental wellbeing. Individuals who have normal and consistent sleep patterns benefit from increased longevity, improved brain health, higher HDL levels, and healthy blood sugar …

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EMF Exposure in Your Home

Most of us depend on modern technology to simplify our lives. Think of electronic key fobs that unlock our car doors and Wi-Fi-enabled security cameras that keep us feeling safe.  Although convenient, our dependence on these devices comes with a price. And unfortunately, it’s a …

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It’s Time to Let the Sunshine In!

Did you know that the average house collects a shocking 40 pounds of dust per year? Dust is more than just the thin layer of dirt you see accumulating on your dining room table. Common household dust contains a variety of particles, many of them …

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Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, and rightly so. Several studies have already revealed a strong link between the regular use of permanent hair color and an increased risk of certain cancers and rheumatoid arthritis in …

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