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  • *Do not submit any Personal Health Information (PHI) on the form. Please contact our office to discuss your personal health concerns.
  • This document is for internal assessment only. You acknowledge that no patient-practitioner relationship has been established by submitting this document or providing any information through this website. If you have or suspect that you have a medical problem or condition, please speak with a qualified healthcare professional. If you think you are experiencing a healthcare emergency, you should call 911 or call for emergency services immediately.

Call Today: (714) 401-8707

Request An Appointment

Fill out the form below and we will contact you as soon as possible.

  • *Do not submit any Personal Health Information (PHI) on the form. Please contact our office to discuss your personal health concerns.
  • This document is for internal assessment only. You acknowledge that no patient-practitioner relationship has been established by submitting this document or providing any information through this website. If you have or suspect that you have a medical problem or condition, please speak with a qualified healthcare professional. If you think you are experiencing a healthcare emergency, you should call 911 or call for emergency services immediately.

diet

Green Tea – The Miracle Worker

As the single most consumed beverage in the world behind water, all teas, except for herbal teas, are brewed from the dried leaves of the Camellia sinensis bush. The oxidation level of the leaves then determines the actual type of tea. Green tea is one of the …

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6 Key Nutrients Every Child Needs

They say being a parent is a full-time job, but in reality, it feels like it should be equivalent to TWO full-time jobs! When it comes to the health of your kids, you want to do everything possible to make sure they grow up strong …

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The Dark Side of Peanut Butter

Most of us love spreading peanut, almond, or cashew butter on our favorite foods. The sad truth is that not all nut and seed butter is created equal, especially peanut butter. There’s a dark and dirty little secret you might want to know about America’s …

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Simple Plate of Food

The Food Pyramid was first introduced in 1992 and was touted as being the guideline for a perfectly balanced diet. But unfortunately, this perspective was jaded by the greed and power of the food industry giants who had much to gain from guiding people toward …

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Simple Strategies for Hormone Dysfunctions

If you are a woman, it’s highly likely that you’ve experienced the unpleasantries associated with an abnormal menstrual cycle. As hormones ebb and flow throughout the month, symptoms such as PMS, heavy bleeding, menstrual-related headaches, or breast tenderness can be all-too-familiar and disruptive to your …

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A Surprising Link Between Weight Loss and Breast Health

It’s no big secret that fat cells produce estrogen. This is, in part, why men and women who struggle to maintain an optimal weight may have greater difficulty keeping their hormones in check. As fat cells grow bigger from a high-carb diet, they produce more …

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The Herb That Promotes Weight Loss and Busts Sugar-Cravings!

Sugar cravings got your tongue? If so, you’re not alone. The lure of Christmas cookies, holiday fudge loaded with squishy marshmallows, and other delectable desserts can be challenging to resist. Our ability to stay the course and say NO requires an unbelievable amount of willpower. …

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Alternative Approaches to Living with Diabetes

According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of diabetes in North America alone. Of these, Type 2 Diabetes accounts for over 90% of them. So odds are if you aren’t dealing with diabetes yourself, you most likely know of …

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Forget the Fluoride!

Think back to all the years you've regularly visited the dentist to ensure healthy teeth and gums. How many of those visits involved the use of fluoride to enhance your dental health? Probably almost all of them!  Unfortunately, fluoride has a dark side that many …

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Blood Sugar and Your Brain

It’s difficult to find someone who doesn't love sweets. Brownies, birthday cake, candy, or desserts are hard to pass up for most people and even though they taste good at the time, their consequences are insidious and can result in significant health issues down the …

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