addictions

Do you know September is National Recovery Month?  This was established by the Substance Abuse and Mental Health Services Administration (SAMHSA), a branch of the U.S. Department of Health and Human Services, whose mission is to reduce the impact of substance abuse and mental illness …

Helpful Tips for Drinking Less Alcohol + How to Know if You’re Drinking Too Much Read More »

Have you ever been at a social event and your best friend or spouse had something stuck in their teeth? It’s suuuuuuperrrr noticeable, but you don’t want to embarrass them by pointing it out in front of everyone. So, you try and discretely let them …

3 Unusual Signs of Dehydration and How to Stay Hydrated Read More »