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Call Today: (714) 401-8707

Request An Appointment

Fill out the form below and we will contact you as soon as possible.

  • *Do not submit any Personal Health Information (PHI) on the form. Please contact our office to discuss your personal health concerns.
  • This document is for internal assessment only. You acknowledge that no patient-practitioner relationship has been established by submitting this document or providing any information through this website. If you have or suspect that you have a medical problem or condition, please speak with a qualified healthcare professional. If you think you are experiencing a healthcare emergency, you should call 911 or call for emergency services immediately.

Creamy Mashed Potatoes

Ingredients

About 3.75lbs. butter potatoes

¼ cup almond milk

¼ cup canned coconut cream

3 Tbsp. olive oil

1 teaspoon garlic powder

2 teaspoon dried parsley

1 teaspoon salt

½ teaspoon ground black pepper

 

Instructions

1. Fill a large pot with water and a sprinkle or two of salt. Bring to a boil.

2. Cut potatoes into ½ inch sized slices and place them in the boiling water, cooking for 15-20 minutes, or until fork-tender.

3. Strain the potatoes and put them into a large bowl.  Add in almond milk, coconut cream, olive oil, garlic powder, parsley, salt, pepper, and mash all together.

4. Mash until you reach the desired consistency. Enjoy!

 

Inspired by www.perchancetocook.com

Susan Pugach

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