Rockin’ Raw Kale Salad
Ingredients 1 cup sunflower seeds ¼ cup lemon juice 3 T honey 2 T minced ginger 1 ½ teaspoon Celtic Sea salt, or to taste 2 bunches kale, tough stems, ...
Radish and Mango Salad
Ingredients ½ lime, zested and juiced 2 T champagne or white wine vinegar 1 T honey 3 T olive oil Salt and pepper, to taste 1 mango, peeled and sliced ...
Spiced Broccoli and Carrot Ribbon Salad
Ingredients 2 T plus ¼ teaspoon Celtic Sea salt, divided 3 heads broccoli, cut into florets 5 carrots, shredded or cut into ribbons ½ cup parsley, minced 10 dried, pitted ...
Roasted Brussels Sprouts
Ingredients 1 ½ pound Brussels sprouts, ends trimmed and yellow leaves, removed 3 T. olive oil 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper Instructions Preheat oven ...
Stir-Fried Veggies With Quinoa
Ingredients 1 cup quinoa, cooked 2 T. coconut oil ½ cup broccoli, chopped 2 carrots, chopped 1 medium onion, chopped ½ cup bok choy leaf and stem, chopped 1 red ...
Roasted Root Vegetables
Ingredients 1 bunch (approximately 1 pound) beets, red or golden, trimmed, scrubbed and chopped 1 butternut squash, peeled, seeded and chopped 1 large yam, peeled and chopped 1 large parsnip, ...
Twice Baked Sweet Potatoes with Blueberries and Pecans
Ingredients: 3 sweet potatoes 1/2 tablespoon butter 2/3 cup pecans 1/3 cup blueberries, fresh or frozen Instructions: Preheat the oven to 400 degrees F. Place sweet potatoes in the ...
Corn and Blueberry Salad
Ingredients: 6 ears of fresh sweet corn, husked 1 cup fresh blueberries 1 small cucumber, sliced 1/4 cup finely chopped red onion 1/4 cup chopped fresh cilantro 1 jalapeno pepper, ...
Tomato, Cucumber and Avocado Salad
Ingredients: 1 green bell pepper 1 1/2 cups cherry tomatoes, quartered 1 cucumber 1 ripe avocado 1 tablespoon red wine vinegar 1/4 cup olive oil juice of 1 lemon salt ...
Sweet Potato Casserole
Sweet Potato Casserole Ingredients: 2 1/2 - 3 pounds sweet potatoes, peeled and cubed (about 3-4 medium-sized) 1 teaspoon cinnamon 1/4 teaspoon fresh grated nutmeg 2-3 tablespoons maple syrup (depending ...