paleo

Paleo Peach Coconut Smoothie

Ingredients  1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste   Instructions Add coconut milk, ice, and peaches to Vitamix or high-speed blender. Using a ...

Paleo Strawberry and Lemon Bars

Ingredients  For the crust:  2 cups almond flour  2 Tbsp. coconut flour  1 teaspoon lemon extract  ½ teaspoon sea salt  3 Tbsp. coconut oil  ¼ cup pure maple syrup   For the filling:  2 cups frozen strawberries  2 Tbsp. lemon juice  2 Tbsp. pure maple syrup  1 teaspoon lemon zest ...

Zucchini Noodles with Sausage

Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced ½ cup mushrooms, sliced 2 garlic cloves, minced 1 cup chicken stock ½ cup coconut ...

Paleo Banana Bread

Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs 1 teaspoon baking powder 1 teaspoon baking soda   Instructions 1.    Preheat oven to 350 F. ...

Sautéed Garlic Broccolini

Ingredients 1 bunch broccolini 3 garlic cloves, minced 1 Tbsp. dried onion flakes ¼ cup ghee or butter Juice and zest of half a lemon Sea salt and freshly ground ...

Paleo Coconut Cake

Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup coconut, shredded 1 Tbsp. pure vanilla extract 1 teaspoon Baking Soda 1 teaspoon Celtic sea ...

Paleo Shrimp Tacos and Avocado Crema

Ingredients For the Paleo Shrimp Tacos: ¼ cup avocado or olive oil 3 Tbsp. fresh oregano, minced (or 1 Tbsp. dried oregano) 2 garlic cloves, minced Zest from one lime ...

Paleo Margarita For Cinco de Mayo

Ingredients Blanco tequila (100% agave) Limes Honey (recommended) or Agave Simple Syrup Ice Cocktail shaker (A Blender Bottle works as a great alternative) Fine Strainer (optional)   Instructions 1.    Combine all 3 ingredients into ...

Paleo Egg Muffins

Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup water Fresh chives, for garnishing Sea salt and freshly ground black pepper ...

Frozen Easter Eggs

Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold   Instructions Combine 1 cup of fruit with 1 cup of coconut milk ...
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